Title:Interaction of Human Gut Microflora with Commonly Consumed Herbs and Spices: A Review
Volume: 20
Issue: 3
Author(s): Aksa Irshad, Prasad Rasane*, Sushma Gurumayum, Jyoti Singh, Sawinder Kaur, Avinash Singh Patel, Ashwani Kumar, Jaspreet Kaur, Mahendra Gunjal and Kanu Sharma
Affiliation:
- Department of Food Technology and Nutrition, Lovely Professional University, Phagwara, Punjab, 144411, India
Keywords:
Herbs, antibacterial, therapeutic, microbiota, antioxidant, good health.
Abstract: Herbs and spices are used since time memorable to transfuse color and add flavors to
food. Their antibacterial properties also help preserve raw and cooked foods. Various diets composed
of herbs and spices, as consistent with various researches, have been shown to influence life
within the human digestive tract. This modulation forms the basis of various health effects that the
herbs and spices and the microflora have on the human health. The intestinal microbiota is engaged
in a critical function of promoting health, composed of favourable microbes (Lactobacillus
and Bifidobacterium) and potentially harmful microorganisms (Salmonella thyphimurium and
Escherichia coli). Spices and herbs make double oddities, i.e., inhibiting the proliferation of hazardous
microbes while promoting favorable ones. The paper reviews the relevant manuscripts
published in the past 20 years to understand the microbial modulation dynamics of herbs and
spices. PubMed, Mendeley, SciELO, Scopus, Science Direct, and other peer-reviewed databases
were accessed for the review. Microbial modulation is achieved by means of herbs and spices owing
to the reduction of oxidative stress caused by reactive oxygen radicals, such as OHˉ, singlet
O2, hydrogen peroxide, and superoxide radical, which leads to a threat to the intestinal microbiota.
Spices and herbs have essential oils that serve as prebiotics, reducing the demand to impart artificial
antioxidants, thus avoiding the associated health risks. Thus, the present review explores the
mechanisms and underlying functions of herbs and spices in the human gut biome.