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Review Article

解锁禁食的好处:它对各种生物系统和人类健康的影响综述

卷 31, 期 14, 2024

发表于: 24 November, 2023

页: [1781 - 1803] 页: 23

弟呕挨: 10.2174/0109298673275492231121062033

价格: $65

Open Access Journals Promotions 2
摘要

近年来，禁食因其对各种身体系统的潜在健康益处而受到广泛关注。本文旨在全面研究禁食对人体健康的影响，特别关注其对人体不同生理系统的影响。心血管系统在维持整体健康方面起着至关重要的作用，禁食在改善心血管健康指标(如血压、胆固醇水平和甘油三酯水平)方面显示出有希望的效果。此外，禁食被认为可以提高胰岛素敏感性，促进体重减轻，改善代谢健康，从而为糖尿病和代谢紊乱患者提供潜在的益处。此外，禁食可以增强免疫功能，减少炎症，增强自噬，并支持身体防御感染，癌症和自身免疫性疾病。禁食也被证明对大脑和神经系统有积极的影响。除了延长寿命外，它还具有神经保护特性、改善认知功能、降低神经退行性疾病的风险。因此，了解禁食的潜在优势可以为个人和医疗保健专业人员提供有价值的见解，以促进健康和福祉。本文提供的数据可能对使用禁食作为潜在的预防和治疗策略的治疗方法和干预措施的发展具有重要意义。

关键词: 禁食、心血管系统、肾素-血管紧张素系统、免疫系统、癌症、自噬、糖尿病、神经系统、肥胖、COVID-19。

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