Flaxseed is an annual herb commonly known as linseed Linum usitatissimum
Family: (Linaceae) comes from the flax plant. This is traditionally used in various
diseases, such as asthma, cough, bronchitis, pleurisy, pneumonia, joint pain, renal colic,
renal calculi, rheumatic swelling, preparation of paints and coatings, printing inks,
soap, core oils, brake linings, and herbicide adjuvant. This is a rich source of various
phytoconstituents, such as- omega-3 fatty acid, lignans, linolenic acid, α-lignin,
secoisolariciresinol, di-glucoside, caffeic acid, p-coumaric acid, ferulic acid, highquality
proteins, fibre, phenolic acids, flavonoids, vitamins, various mineral,
phenylpropanoids, and tannins. These mixes give bioactive incentive to the strength of
animals and people through their mitigating activity, hostile to oxidative limit, lipid
adjusting, antimicrobial properties, many types of cancer, diabetes, cardiovascular
diseases, cerebrovascular stroke, antimalarial, anti-obesity, gastrointestinal health,
brain development, hormonal status in menopausal women, atherosclerosis, arthritis,
osteoporosis, antiestrogen, autoimmune and neurological disorders. As a functional
food and nutraceutical fixing, it has been joined into heated nourishments, juices, milk,
dairy items, biscuits, dry pasta items, macaroni, and meat items. Also, some clinical
preliminaries have been indicated that flaxseed can have a significant role in
diminishing bosom malignant growth risk, essentially in postmenopausal ladies. When
used orally, ground flaxseed is likely safe and has been used in a variety of dosages and
intervals in clinical trials. Flaxseed having lignin, which is possibly safe to use up to 12
weeks while raw and unripe flaxseed can be potentially toxic due to its potential for
cyanogenic glycosides. Common adverse effects include gas, bloating, diarrhea,
constipation, and it can increase the risk of bleeding. It should be avoided in pregnancy
and lactation.
Keywords: Flaxseed, Lignin, Linaceae, Linseed, Linum usitatissimum, Omega-3
Fatty Acid.
